Nutrition Education
Proudly Designed in the USA
by
Nex Web Designs
Worksheets

Fruit and Veggie Worksheet
Grains Worksheet
Meats and Beans Worksheet
Milk Worksheet
Restaurant Detective Worksheet

Worksheet Answer Keys

Fruit and Veggie Worksheet
Grains Worksheet
Meats and Beans Worksheet
Milk Worksheet
Restaurant Detective Worksheet
Resources - Nutrition Education

1. MyPlate: the USDA’s simple guide to healthy eating
http://www.choosemyplate.gov

2. Dietary Guidelines for Americans 2010
http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/ExecSumm.pdf

3. Let’s Move: Eat Healthy
http://www.letsmove.gov/eat-healthy

4. Nourish Interactive: nutrition games for kids and tools for parents
http://www.nourishinteractive.com/

5. Nutrition Facts: An Interactive Guide to Food Labels
http://www.mayoclinic.com/health/nutrition-facts/NU00293

6. Recipes from Champions for Change
http://www.cachampionsforchange.net/en/Recipes.php

7. Fooducate iPhone app
http://www.fooducate.com/

8. 20 Ways to Enjoy More Fruits, Vegetables, Whole Grains, and Dairy from American Dietetic Association
http://www.eatright.org/WorkArea/linkit.aspx?LinkIdentifier=id&ItemID=6442451676&libID=6442451672

9. Self Nutrition Data: provides nutrition facts for a wide variety of foods
http://nutritiondata.self.com/

10. Eating Well: healthy recipes and articles about eating well
http://www.eatingwell.com/


11. Champions for Change Food Day Project Ideas
http://www.sosmentor.com/


12. Kaiser Permanente - Resources for Families
https://healthy.kaiserpermanente.org/static/health/en-us/pdfs/afd/KAISER2_THP.pdf